全馬

專欄文章 新聞焦點 田徑 Athletics 馬拉松 Marathon

【渣馬倒數】全程馬拉松跑手攻略！

February 7, 2017
RMAC

【體路專欄】全程馬拉松跑手一般都經驗豐富，有相當比賽經驗，每次賽事前準備就如照單執藥，如果你是全馬初哥，不妨看看以下由RMAC萬進謙教練及方詠婷教練提供的「藥單」，好讓你賽前「有個譜」，好好衝擊你的首個全馬，挑戰自己！


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