扭傷後你要知道的冰敷新觀念

【體路專欄】炎炎夏日,相信大家都有更多的時間做運動。但做運動之餘,亦切記要留意受傷後的處理。來自美國哈佛醫學院的Dr. Gabe Mirkin, KD 就對扭傷處理有新的觀念。


Fatal error: Uncaught wfWAFStorageFileException: Unable to save temporary file for atomic writing. in /var/www/html/sportsroad.dyndns.org/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:35 Stack trace: #0 /var/www/html/sportsroad.dyndns.org/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php(659): wfWAFStorageFile::atomicFilePutContents() #1 [internal function]: wfWAFStorageFile->saveConfig() #2 {main} thrown in /var/www/html/sportsroad.dyndns.org/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php on line 35