減肚腩

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Sit Up 千祈咪亂做

August 28, 2013
Jerry Liu

前一陣子得閒睇吓一啲健身嘅forum，見到好多人都話如果要減肚腩就做sit up啦，大家有無發覺我由舊page到依家新page都無講過一啲sit up嘅topic，每次啲人問點強化腹部肌肉，


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