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防隱形鹽分抗高血壓埋身（上）

September 13, 2014
黃榮俊

#171578637 / gettyimages.com 【體路專欄】香港人習慣外出用膳，飲食西化，加上快文化，味道不知不覺地愈吃愈鹹，身體亦同時攝取過量的鈉質。長遠來說，這樣會增加患上高血壓，血管硬化，腎病及其他慢性病的機會。然而出外用膳，是香港人生活不可缺少的一環，那我們應如何選擇呢？


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