TotalbodyResistanceeXercise

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TRX – 全身阻力訓練

November 12, 2013
Jerry Liu

大家有無係公園見過有啲人攞住一抽黑黃色嘅野綁喺橫樑上面做training呢？ 果抽野其實係叫“TRX” TRX – 全身阻力訓練 Total body Resistance eXercise


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